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Creatine is naturally produced in the human body primarily in the kidney and liver from amino acids L-arginine, glycine, and L-methionine, and is transported in the blood to help supply energy to all cells in the body. Creatine is metabolized into phosphocreatine, an important storage form used by the brain, heart, and skeletal muscles. In normal healthy individuals, muscle creatine is replenished at a rate of approximately two grams a day.
When it comes to workout supplements, creatine stands out for its support of exercise-related increases in muscle mass, strength (in both the upper and lower body), and optimal physical performance and body composition.
Creatine is also involved in the process of producing cellular energy (ATP). A creatine supplement helps maintain higher levels of ATP and optimizes energy metabolism, resulting in maximum workout effectiveness.
Research has shown that creatine can support cognitive health, mood, as well as healthy lipid, glucose, bone, and homocysteine metabolism, especially in older adults.
Our products use only the finest raw ingredients with the purity and potency you deserve. The majority of our products are non-GMO, gluten-free, and manufactured in the USA. For every product, a Certificate of Analysis is available.
We believe that the key to a healthier life is within reach, and that scientific research is crucial in getting us there. That’s why so many of our formulas feature specific ingredients and amounts based on scientific studies. Live your healthiest life with us.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | No | ||||
product_dimensions | 2.5 x 2.5 x 5 inches; 4.45 ounces | ||||
item_model_number | 01529 | ||||
date_first_available | November 27, 2015 | ||||
manufacturer | Life Extension | ||||
country_of_origin | USA | ||||
best_sellers_rank | #5,903 in Health & Household (See Top 100 in Health & Household) #31 in Creatine Nutritional Supplements #888 in Sales & Deals | ||||
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